Locked in Lockdown

Have you been reaching for a nightly glass of red to help you relax and zone out during 2020? Very few people could blame you but it’s really not doing you any good. Really!

WELLBEINGJennifer Stevens18 November 2020Comment

Being Mindful of Women's Mental Health

Mental health in midlife can notoriously dip. Now, more than ever, we need to look out for our own state of mind, as well as those around us.

WELLBEINGMarie Kelly17 November 2020Comment

Start where you are, with what you have…

When trying something new, tune in, slow down and watch while you bloom.

LIFE STORIESSyreeta Challinger15 November 2020Comment

The Aftermath of Trauma

Following a harrowing experience involving her young son, our writer takes trauma head on to find a way to heal.

LIFE STORIESSimone Gannon14 November 2020Comment

Opting for Optimism

Five decades of health research confirm that optimism is a potent health tonic.

LIFE STORIESMarie Kelly13 November 2020Comment

The Bare Minimum

Useful and silly stuff you could spend your time doing in Lockdown 2. Or not - as you wish.

WORK LIFEGuest User12 November 2020Comment

Glow Getters

Has your skin gone a bit 2020? Dull, flat and lacking in glow? Read on for some products and pointers that have worked for me.

LIFESTYLEEllie Balfe10 November 2020Comment

Mentoring vs Coaching: Which do you Need?

If you’re at a career crossroads, often another person can support you, be they a coach, a mentor, or even a friend. Here’s how to tell which you need.

WORK LIFEJennifer Coyle9 November 2020Comment

Marguerite Penrose: A Woman in her Heyday

A firm advocate for hope against the odds, this is a woman who consistently inspires positivity and is most definitely in her heyday.

LIFE STORIESEllie Balfe8 November 2020Comment

We Need to Talk About Manifesting

Manifesting and the laws of attraction just might have some very real merit, says our writer.

WELLBEINGJessie Collins7 November 2020Comment

The Little Lockdown Pleasures

Hunkering down and being quiet is quite simply the best thing to do sometimes.

WELLBEINGMarie Kelly6 November 2020Comment

Feeling SAD? Here's how to help

Darker days can bring a dose of seasonal affective disorder to our door, here are some ways through it.

WELLBEINGJennifer McShane5 November 2020Comment

Is The Cult of New Over Now?

A new mindful approach to shopping is one of the more positive takeaways from 2020.

LIFESTYLEGuest User4 November 2020Comment

Only Love Can do That: A Note on America

The audacity of hoping on this US election day.

LIFE STORIESEllie Balfe3 November 2020Comment

Advertising The Truth

The ads we’re served on social media seem to know us better than we know ourselves. They might be a bit embarrassing, but if everyone’s were visible would Instagram be a more honest place?

LIFE STORIESJennifer Stevens2 November 2020Comment