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Changing the Face of Menopause in Ireland
Changing the Face of Menopause in Ireland

10 questions with Wellness Warrior, Catherine O’Keeffe, in advance of the first Menopause Success Summit here in Ireland.

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WELLBEINGEllie Balfe4 September 2021menopause, perimenopause, women's healthComment
Stop The Sorrys
Stop The Sorrys

After realising how frequently she apologises for returning emails a little late, Ellie has decided to stop saying sorry.

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WELLBEINGEllie Balfe28 August 2021 Comments
Not Guilty
Not Guilty

Many mothers are familiar with that niggling feeling of Mom Guilt. Here, Orla talks about shedding hers.

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LIFE STORIESOrla Neligan28 August 2021parenting, work Comment
Reframing Ambition
Reframing Ambition

Ambition is seen as a complex issue for women, but this is a stereotype that needs to be broken, writes Marie.

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WORK LIFEMarie Kelly28 August 2021 Comment
It Takes A Village (and I Pay Mine)
It Takes A Village (and I Pay Mine)

Looking at the people who help her keep the show on the road, Jen Stevens decides to let go of the guilt of paying for help.

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LIFESTYLEJennifer Stevens28 August 2021 Comment
What's Noo Pussycat?
What's Noo Pussycat?

Researching Nootropics, the new kids on the supplement block laying their claim to dissolving brain fog.

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WELLBEINGEllie Balfe21 August 2021menopause Comments
For What I'm Worth
For What I'm Worth

Jen Stevens has started to say no as a complete sentence and ask for the money she knows she’s worth for the experience she has. And it's slowly becoming easier.

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WORK LIFEJennifer Stevens21 August 2021 Comment
Friendships - for a Reason, a Season or Life
Friendships - for a Reason, a Season or Life

Syreeta muses on friendships; those that last, those that don’t, and those that truly support us.

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LIFE STORIESSyreeta Challinger21 August 2021friendship Comment
In Her Heyday: Natalie Larkin
In Her Heyday: Natalie Larkin

A single mother, a grandmother, a business owner. These terms only convey a portion of the life experience Natalie has under her belt so far. A woman with a quiet determination, distinct vision and innate kindness, Natalie shares her life in midlife…

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LIFE STORIESEllie Balfe21 August 2021In Her Heyday, interviews Comment
How to Get Out of a Funk
How to Get Out of a Funk

Stuck? Overwhelmed? Here are some suggestions that might get things moving again, from someone who’s been there.

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WELLBEINGEllie Balfe15 August 2021menopause, personal development Comment
In Her Heyday: Imen McDonnell
In Her Heyday: Imen McDonnell

A few years ago, Imen switched her bustling life working in TV production in America to living on a farm in rural Ireland - and finding her creativity surging as a result. Here she shares her life in midlife with us.

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LIFE STORIESEllie Balfe14 August 2021 Comment
Not One to Judge
Not One to Judge

After watching 44 episodes of Love Island, Marie considers how we judge people, and how wrong we can be.

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LIFESTYLEMarie Kelly14 August 2021Comment
Self-Care Slump
Self-Care Slump

With no time for meditation or yoga or journaling, Jen Stevens finds herself riddled with guilt over her lack of self-care.

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WELLBEINGJennifer Stevens14 August 2021travel Comments
Style Signposts
Style Signposts

A selection of style guidelines, because we don’t do ‘rules’.

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LIFESTYLEMarie Kelly7 August 2021style Comments
Is Setting Your OOO Stressing You Out?
Is Setting Your OOO Stressing You Out?

Do you dread your annual leave because of the amount of preparation it takes to enable you to leave the office? Jen Stevens looks at the work culture that’s ruining our holidays.

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WORK LIFEJennifer Stevens7 August 2021travelComment
Home From Home
Home From Home

Returning to Ireland for the first time in 19 months, Yvonne remembers the summers of her memory and reflects on what home means now.

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LIFE STORIESYvonne Cassidy7 August 2021 Comments
Spinning Plates
Spinning Plates

10 things you might recognise about life in midlife.

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WELLBEINGEllie Balfe31 July 2021menopause, personal development Comments
Up, Up and Away (or not)
Up, Up and Away (or not)

A seasoned traveller, Jen Stevens is struggling with the thoughts of packing a bag and taking off despite being fully vaccinated.

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LIFESTYLEJennifer Stevens31 July 2021travelComment
Testosterone: Not Just for Men
Testosterone: Not Just for Men

If you’re feeling a loss of libido as well as decreased mental clarity and motivation, a menopausal dip in testosterone could be the reason. We ask a doctor about it supplementing it in order to bring back vitality.

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WELLBEINGHEYDAY31 July 2021menopauseComment
Jill Biden Changes the Game
Jill Biden Changes the Game

Women in power have a huge influence when it comes to fashion, which is why it’s refreshing to see Dr Biden choose a truly sustainable approach on her visit to Tokyo, writes Marie Kelly.

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LIFESTYLEMarie Kelly31 July 2021sustainability, styleComment
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