The simple act of getting glasses means a shift in mindset, as well as a better worldview, writes Yvonne Cassidy.
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Traditionally ‘masculine’ leadership qualities won’t face down the global challenges ahead. But the conversation is more complex than simply promoting more women to top jobs.
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Orla muses on the culture of comparison we all fall foul to from time to time. Yes, even at this age.
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Approaching year-end, Laurie is taking stock of her self-care scenario and sees a gap.
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Is looking at life through the ‘love and light’ lens really serving us? Dearbhla takes on toxic positivity - and finds its upgrade to be empathy.
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Now that lots of us are back in the office or hybrid working it could be time to re-draw some boundaries.
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Like every emotion, nostalgia has positive health benefits for us as long as it’s not taken to the extreme.
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The lexicon of ageing needs a reboot, says, guest writer Louise Slyth.
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And here we are - extremely lucky but undeniably burdened - our new writer explores everyday guilt trips.
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Could how you dress influence your menopause experience? Marie Kelly discovers some clothing brands who think so.
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The heady days of her initial digital dalliances have passed, says guest writer Margaret McInerny. Here she charts her screen time stats and where she sits on it all now.
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Freelancing would be the perfect way to work if it wasn’t for the ghosting, the payment chasing and the awkward conversations, writes Jen Stevens.
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It is only during our toughest moments that we can begin to realise the true depth of our resilience, writes Syreeta.
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Feeling grateful in our everyday lives isn’t as easy as it first appears, Yvonne writes, but when used as a tool, gratitude makes life a little clearer.
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The only real skill needed when caring for an elderly parent is empathy discovered Marie Kelly
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This 72-year-old “half-assed matriarch” is firmly in her Heyday. Read her brilliant story of how she’s “still kickin’ life in the face” or Heyday 2.0, as she calls it.
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In an effort to get more done, Jen Stevens asks some busy women what their secrets are.
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The Marmite of sweaters, Marie Kelly makes the case for a winter of wearing polo necks.
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The idea of a midlife crisis has been a negative one for too long, writes Orla. It can and should be replaced with the vigour that comes with a new chapter.
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At a time when our health means more to us than ever before should we be looking to private testers to get a full health NCT? Jen Stevens finds out.