New Year Melodies
Our January playlist: A Melodic welcome to 2021
Audio stylings in collaboration with our friend, Syreeta, at Moments of Sense & Style,
who also writes for Heyday.
Shoulda, woulda, coulda… Yvonne writes on the societal ‘norms’ that she has learned to pay no heed to now that she is 48.
Laurie considers whether her love of Instagram is fading now that it has become something close to a mass-promotion platform and if she should stay or go.
This word is not helping us - now is the time to say no and ditch the weight of others’ expectations.
In the third part of a three-part series, The Messy Middle, Yvonne explores spirituality in midlife and what it means to her.
Orla discovers how small actions deliver the biggest gains when it comes to self-care.
The beauty and benefits of finding a hobby, whatever that may be.
ARTICLE + AUDIO
After a recent birthday (beginning with a 7) Margaret muses on the breadth of her life lived so far and reminds us midlifers to live without fear.
After leaning into the solace of some online shopping, Dearbhla considers the dopamine process behind it and how choosing connection over consumption is her better solution.
We’ve heard about the importance of being ‘our best self’ for years now, but what does that really mean? Especially for those of us who came up in the 90s where it was all about one thing: looking a certain way.
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Transformation, journey, upgrade, glitch, ‘the change’ - however it’s described, there is no denying perimenopause is a major life event, here Ellie writes about this temporary but enormous shift that takes place in our lives.