Diet can have an enormous impact on our heart health, and the good news is, it’s something we can easily control.
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We don’t need fast fashion to enjoy the thrill of having something new. Marie Kelly has found swapping to be just as satisfying as buying.
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Failure is as much a part of life as breathing in and out, so don’t be put off by a slip-up or even a flat out flop. Louise Slyth suggests ways to pick yourself up and keep on smiling.
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The statistics on cardiovascular disease for women are stark. In the first of a three-part series, a panel of experts explains how we can monitor and manage our heart health in midlife.
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An iconic beauty brand from the Gen X days is about to be reintroduced to a new generation of teens and it’s sent Jen Stevens on a winding path down memory lane.
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Laurie says a long-term relationship isn’t the big win it’s been claimed as for so long. The win is in the path.
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Could fashion’s lack of diversity finally be coming to an end? One of the most influential fashion houses in the world is staking its reputation on a more inclusive vision of couture.
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The work of real love is self-love. It starts with you.
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To achieve true intimacy and self-knowledge you must take the harder route and dance upon the razor’s edge of vulnerability.
Article + Audio
Can’t focus? Ellie considers why we can’t pay attention anymore.
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Tara Calihman writes about facing her fears and inner narrative in a way most of us don’t - on stage.
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We’ve all heard of crafting as a lockdown survival skill, but studies now suggest that creativity is a scientifically proven method of improving our mental health.
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Artist Petria Lenehan, tells Nikki Walsh about the items (and animal) she couldn’t be without.
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As restrictions lift and loungewear gets put to one side, denim is back in the fashion headlines. But did we ever really lose our love of denim? Marie Kelly certainly didn’t.
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There’s a new secret to success and it’s getting up before dawn. Jen Stevens isn’t buying it and here’s why.
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Yvonne’s beloved friend, who was also a HEYDAY member, passed away two weeks ago today. And here, she celebrates her, as writers do, with beautiful words.
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Ever felt a bit lost in the minefield of ‘clean beauty’? Yep, us too. Here our sustainability columnist, Pat Kane, walks us through it all.
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Here is Marie’s current denim edit for anyone searching for their true blue
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We all know the saying that fashion fades but style remains, so how do we actually apply that concept to real (mid) life? Here this writer tells us how she approaches it.
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More than half of the country is suffering from burnout, but many of us don’t know it. Could a burnout epidemic be a fallout of the Covid pandemic and how do we handle it?
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